Weekly health metrics: sleep, activity, productivity, nutrition
📅 Sunday, May 10, 2026
🔄 Sunday, May 10, 2026
📖 Reading time: 1 min
| Metric | This Week | Previous Week | Trend |
|---|---|---|---|
| Avg Bedtime | 1,019.0 | 765.0 | +254.0 |
| Avg Wake Time | 407.0 | 495.5 | -88.5 |
| Avg Awakenings | 4.0 | 2.0 | +2.0 |
| Metric | This Week | Previous Week | Trend |
|---|---|---|---|
| Total Steps | 1,715.0 | 7,442.0 | -5,727.0 |
| Floors | 0.0 | 0.0 | Stable |
No body composition data available this week.
No nutrition data available this week.
| Metric | This Week | Previous Week | Trend |
|---|---|---|---|
| Productive Time | 4,826.0 min | 4,754.0 min | +72.0 min |
| Neutral Time | 3.0 min | 1.0 min | +2.0 min |
sleep positively correlates with light_sleep (5 stars)
sleep positively correlates with rem_sleep (5 stars)
light_sleep positively correlates with rem_sleep (5 stars)
eating_well positively correlates with steps_3000 (5 stars)
time_in_bed negatively correlates with sleep_end (5 stars)