Health Week: May 25 — May 31, 2026

Weekly health metrics: sleep, activity, productivity, nutrition

📅 Sunday, May 31, 2026

🔄 Sunday, May 31, 2026

📖 Reading time: 1 min


Sleep

No sleep data available this week.

Activity

No activity data available this week.

Body Composition

No body composition data available this week.

Weight Trend

Nutrition

No nutrition data available this week.

Productivity

Metric This Week Previous Week Trend
Productive Time 5,351.0 min 5,019.0 min +332.0 min
Neutral Time 4.0 min 1.0 min +3.0 min

Exercise

  • Sessions: 7
  • Total Duration: 94.26333333333334 minutes
  • walk: 4 sessions
  • kettlebell: 1 session
  • unknown cardio: 1 session
  • kettlebell swings: 1 session

Interesting Correlations

  • sleep positively correlates with light_sleep (5 stars)

  • light_sleep positively correlates with rem_sleep (5 stars)

  • sleep positively correlates with rem_sleep (5 stars)

  • eating_well positively correlates with steps_3000 (5 stars)

  • sleep_start negatively correlates with sleep_end (5 stars)