Weekly health metrics: sleep, activity, productivity, nutrition
📅 Sunday, Nov 8, 2026
🔄 Sunday, Nov 8, 2026
📖 Reading time: 1 min
No sleep data available this week.
| Metric | This Week | Previous Week | Trend |
|---|---|---|---|
| Active Minutes | 454.0 min | 459.0 min | -5.0 min |
No body composition data available this week.
No nutrition data available this week.
| Metric | This Week | Previous Week | Trend |
|---|---|---|---|
| Productive Time | 2,967.0 min | 4,364.0 min | -1,397.0 min |
| Distracting Time | 368.0 min | 164.0 min | +204.0 min |
| Neutral Time | 1,981.0 min | 672.0 min | +1,309.0 min |
sleep positively correlates with light_sleep (5 stars)
light_sleep positively correlates with rem_sleep (5 stars)
sleep positively correlates with rem_sleep (5 stars)
eating_well positively correlates with steps_3000 (5 stars)
heartrate positively correlates with heartrate_max (5 stars)